The high school years can be the most exciting, yet overwhelming years of a teenager's life.

Surviving High School is an invaluable tool which helps teens prepare for their first year in high school.

Included are key steps to help teens settle into the high school routine, how to make friends, deal with peer group pressure and get along with their teachers.

Teens will gain great organisational tools and learn how to set goals. They will also gain practical tips to help tackle homework & manage stress.

Full of practical help, there are great anecdotes from teenagers, sharing the wisdom gained from their own respective journeys.

Sharon Witt is a Melbourne secondary school teacher and life coach who was been working with teens for over 15 years.