If you find it hard to sleep, are anxious about tomorrow, are paralysed by fear of failure, then you are not alone. Anxiety disorders are the main mental health problem in the Western world. We are suffering a blues epidemic.

Neil Anderson and Rich Miller contend that the only satisfactory long-term solution is a knowledge of God, and a right relationship with him. The fear of God overcomes all other fears.

The authors identify how mental strongholds of fear and anxiety develop, then reveal powerful biblical strategies for defeating them in Christ and finding hope for tomorrow. This careful, well-researched book is rooted in pastoral experience over many years.