This handy reference guide will help make your time with the Lord more spiritually rewarding.

It provides simple steps for beginning and ending your fast, provides a practical plan for prayer, and offers an easy to follow daily nutritional schedule.

Practical information on: 

• How to Begin Your Fast     
• What to do While You Fast        
• How to End Your Fast Properly

Tuck this booklet into your pocket or purse and use while you fast and pray.